United Senior Services *Members Only 125 W. Main St., Springfield OH
Focus will be on a series of gentle yoga poses designed to help with flexibility and relieve stress while incorporating the breath.
United Senior Services *Members Only 125 W. Main St., Springfield OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Guided gentle yoga class infused with aromatherapy and reiki to help with relaxation and stress.
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
United Senior Services *Members Only 125 W. Main St., Springfield OH
Focus will be on a series of gentle yoga poses designed to help with flexibility and relieve stress while incorporating the breath.
United Senior Services *Members Only 125 W. Main St., Springfield OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd., Fairborn, OH
In this series you will learn the basic principles of Vinyasa, Hatha and Restorative Deep Stretch Yoga. Focus will be on gentle yoga poses ...
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd., Fairborn, OH
United Senior Services *Members Only 125 W. Main St., Springfield OH
Focus will be on a series of gentle yoga poses designed to help with flexibility and relieve stress while incorporating the breath.
United Senior Services *Members Only 125 W. Main St., Springfield OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Gentle guided yoga poses performed seated in a chair.
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Guided gentle yoga class infused with aromatherapy and reiki to help with relaxation and stress.
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
United Senior Services *Members Only 125 W. Main St., Springfield OH
Focus will be on a series of gentle yoga poses designed to help with flexibility and relieve stress while incorporating the breath.
United Senior Services *Members Only 125 W. Main St., Springfield OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
In this series you will be presented with the
benefits of meditation, positions, postures, and the tools to begin your own meditation practic...
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Gentle guided yoga poses performed seated in a chair.
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
Guided gentle yoga class infused with aromatherapy and reiki to help with relaxation and stress.
Kneading Transformations Wellness Center - 7602 Dayton Springfield Rd. Fairborn, OH
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